Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Indhold leveret af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Syncing The Mind Body System
MP3•Episode hjem
Manage episode 214616454 series 2392134
Indhold leveret af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Syncing the mind-body system is a core element of everything we do at Breathe Me and here on The Breathing Edge podcast. In this post and podcast episode, you’ll find out what syncing the mind-body system is, and even how it plays a role in creating self-confidence and eliminating self-doubt.Eastern philosophy divides the mind and body into the chakra system, which identifies seven to twelve areas or zones within the body. We like to keep things simple though, so we focus only on the most crucial elements, the head, the heart and the gut. Episode Highlights: Its claimed gut contains an actual brain, roughly the size of a cat’s brain, while the heart contains cells that are the same type of cells found in the ‘normal’ brain.How the brains, the mind and the body tie together.The vagus nerve is a key component of this connection.When you recognise and become aware of these other brain resources in the body, you start to understand what involvement they have in syncing your entire body-mind system.Visualisation and Breathing to Sync the Mind-BodyIncreasing Energy in the Mind-Bodyinfo@breatheme.com Angelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me Website
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50 episoder
MP3•Episode hjem
Manage episode 214616454 series 2392134
Indhold leveret af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Syncing the mind-body system is a core element of everything we do at Breathe Me and here on The Breathing Edge podcast. In this post and podcast episode, you’ll find out what syncing the mind-body system is, and even how it plays a role in creating self-confidence and eliminating self-doubt.Eastern philosophy divides the mind and body into the chakra system, which identifies seven to twelve areas or zones within the body. We like to keep things simple though, so we focus only on the most crucial elements, the head, the heart and the gut. Episode Highlights: Its claimed gut contains an actual brain, roughly the size of a cat’s brain, while the heart contains cells that are the same type of cells found in the ‘normal’ brain.How the brains, the mind and the body tie together.The vagus nerve is a key component of this connection.When you recognise and become aware of these other brain resources in the body, you start to understand what involvement they have in syncing your entire body-mind system.Visualisation and Breathing to Sync the Mind-BodyIncreasing Energy in the Mind-Bodyinfo@breatheme.com Angelina Saunders LinkedInShane Saunders LinkedInBreathe Me InstagramBreathing Edge Facebook Group Breathe Me FacebookBreathe Me Website
…
continue reading
50 episoder
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