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241 || I'm Tracking My Macros Again! Calorie Counting as a Breastfeeding Mom: Protein Intake, Nutrient Deficiencies & More

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Manage episode 446396135 series 2967495
Indhold leveret af Miranda Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Miranda Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two.

Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://breadtherapymama.etsy.com?coupon=PODCAST20

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

  continue reading

250 episoder

Artwork
iconDel
 
Manage episode 446396135 series 2967495
Indhold leveret af Miranda Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Miranda Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two.

Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://breadtherapymama.etsy.com?coupon=PODCAST20

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

  continue reading

250 episoder

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