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219 || BEST OF Guests: What Your Poop is Telling You: Solving Digestion Problems with Charis Sederberg

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Manage episode 416939515 series 2967495
Indhold leveret af Miranda Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Miranda Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes!

You can be eating the healthiest foods in the world, but if you aren't optimizing your digestion, you'll still see health issues like bloating, heart burn and weight gain. This goes beyond chewing slowly and eating undistracted. In this episode I talk with Charis Sederberg, oncology nurse and holistic nutritionist, who breaks down (get it, lol) everything you need to know about digestion!

Visit Charis' website: https://primetonourish.com/

Schedule a free discovery call with Charis: https://tr.ee/rpAwhHM15J

Save 30% off with Thrive Market & get a FREE gift (up to $60 value!): https://www.tkqlhce.com/click-100879865-13895805

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

  continue reading

250 episoder

Artwork
iconDel
 
Manage episode 416939515 series 2967495
Indhold leveret af Miranda Lee. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Miranda Lee eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes!

You can be eating the healthiest foods in the world, but if you aren't optimizing your digestion, you'll still see health issues like bloating, heart burn and weight gain. This goes beyond chewing slowly and eating undistracted. In this episode I talk with Charis Sederberg, oncology nurse and holistic nutritionist, who breaks down (get it, lol) everything you need to know about digestion!

Visit Charis' website: https://primetonourish.com/

Schedule a free discovery call with Charis: https://tr.ee/rpAwhHM15J

Save 30% off with Thrive Market & get a FREE gift (up to $60 value!): https://www.tkqlhce.com/click-100879865-13895805

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

  continue reading

250 episoder

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