40: Mastering Aging: Skincare for Women 40+ with Expert Esthetician Kenna Marie

The Badass Reset Club

Welcome to another exciting episode of The Badass Reset Club! In today's episode, host Heather Yancey is joined by the expert esthetician Kenna to discuss comprehensive skincare strategies aimed at women aged 40 and up. Tune in as we cover the importance of extending skincare routines beyond just the face to include the neck and chest areas that are often neglected but prone to aging from UV exposure and environmental pollutants.

Kenna shares invaluable insights on:

• Choosing the right sunscreen to avoid breakouts and irritation.
• The benefits and usage of non-comedogenic and professional-grade skincare products.
• How to effectively manage sun damage with treatments like chemical peels, LED therapy, and microneedling.
• The impact of lifestyle and nutrition, including exercise and collagen production, on skin health.
• Managing skin changes during menopause due to hormonal imbalances, specifically the effects of reducing estrogen.

With practical advice on establishing personalized, minimalist skincare routines and expert recommendations on maintaining skin barrier health, this episode is a must-listen for anyone looking to rejuvenate their skin care regimen and understand the science behind skin aging and protection. Don't miss out on Kenna’s professional tips, which you can access more of through her consultations via Instagram @skintherapybykennamarie or her website, skintherapybykennamarie.com.

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

PERSONAL STRENGTH ASSESSMENT- let's talk https://calendly.com/heatheryanceyfitness/30min?month=2024-10

Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community

Follow me on Instagram https://www.instagram.com/coachheatheryancey/

Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub

If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! Click here!

Wanna get STRONG? Grab my free 4-week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! Click here!