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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Amber O'Hearn & Ted Naiman on Fat & Protein
Manage episode 333309807 series 2914951
Af Ally Houston. Opdaget af Player FM og vores brugere – copyright tilhører udgiveren, ikke Player FM, og lyden streames direkte fra deres servere. Tryk på Abonner-knappen for at få opdateringer i Player FM, eller kopier URL'en til en anden podcast-app.
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet.
Why some people who can't lose weight with high protein can with lower protein and higher fat.
How does fat type influence metabolism?
The protein leverage hypothesis.
P:E diet limitations.
Ted and Amber's protein:fat ratios
2:1 fat:protein PKD potential advantages.
The problem of our hedonic wiring in the modern world.
Importance of respiratory fitness.
Ted and Amber’s ideal studies to test their hypotheses.
89 episoder
