EPISODE 1: UNDERSTANDING THE POWER OF BREATH The Abdi Assadi podcast

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Society Philosophy Religion Abdi Assadi Health and Well-Being Self-Improvement

Indhold leveret af Abdi Assadi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Abdi Assadi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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EPISODE 1: UNDERSTANDING THE POWER OF BREATH

3M ago 19:31

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MP3•Episode hjem

Indhold leveret af Abdi Assadi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Abdi Assadi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Please join us in exploring the breath and its power. This 20 minute Breath Class: "Understanding the Power of Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor.

This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and relaxed by focusing on their breath and checking in with their mental and physical state.

… continue reading

66 episoder

#Society #Philosophy #Religion #Abdi Assadi #Health and Well-Being #Self-Improvement

Artwork

EPISODE 1: UNDERSTANDING THE POWER OF BREATH

The Abdi Assadi Podcast

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Abdi Assadi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Abdi Assadi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Please join us in exploring the breath and its power. This 20 minute Breath Class: "Understanding the Power of Breath" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor.

This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and relaxed by focusing on their breath and checking in with their mental and physical state.

… continue reading

66 episoder

#Society #Philosophy #Religion #Abdi Assadi #Health and Well-Being #Self-Improvement

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