Artwork

Indhold leveret af That Hoarder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af That Hoarder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully

29:38
 
Del
 

Manage episode 451452071 series 2903216
Indhold leveret af That Hoarder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af That Hoarder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, I talk about the strategies I've been trying to address over-acquisition and manage my finances, from savings pots to practising 'just-in-time' shopping. I explain how these methods, alongside mindfully resisting impulse buys and more, are helping me reduce clutter.

  • Personal Financial Management
  • Dedicated accounts with savings pots for various expenses like glasses, car repairs, and gifts.
  • Spending limits.
  • Evaluating the necessity of purchases.
  • Reflecting on past financial struggles.
  • The tendency to overprepare due to fear of scarcity.
  • The impact of hoarding on life, such as emotional pain from bereavements.
  • The challenge of trusting that resources will be available when needed.
  • Shopping Habits and Strategies
  • Emphasising rationality in shopping.
  • The "just in time" shopping approach to combat over-acquiring.
  • Mindful shopping techniques
  • Checking existing supplies before shopping.
  • Using shopping lists with flexible categories.
  • Resisting urge-driven purchases like discounts.
  • Mindful Financial Practices
  • Exploring alternative uses for money beyond impulse buys.
  • Prioritising spending on quality experiences.
  • Past Financial Hardship and Emotional Impact
  • Past experiences of financial hardship leading to anxiety and hoarding.
  • Reflecting on the emotional impact from periods like the COVID-19 pandemic.
  • Personal Growth and Overcoming Beliefs
  • Encouragement to try despite potential failures.

  continue reading

185 episoder

Artwork
iconDel
 
Manage episode 451452071 series 2903216
Indhold leveret af That Hoarder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af That Hoarder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today's episode, I talk about the strategies I've been trying to address over-acquisition and manage my finances, from savings pots to practising 'just-in-time' shopping. I explain how these methods, alongside mindfully resisting impulse buys and more, are helping me reduce clutter.

  • Personal Financial Management
  • Dedicated accounts with savings pots for various expenses like glasses, car repairs, and gifts.
  • Spending limits.
  • Evaluating the necessity of purchases.
  • Reflecting on past financial struggles.
  • The tendency to overprepare due to fear of scarcity.
  • The impact of hoarding on life, such as emotional pain from bereavements.
  • The challenge of trusting that resources will be available when needed.
  • Shopping Habits and Strategies
  • Emphasising rationality in shopping.
  • The "just in time" shopping approach to combat over-acquiring.
  • Mindful shopping techniques
  • Checking existing supplies before shopping.
  • Using shopping lists with flexible categories.
  • Resisting urge-driven purchases like discounts.
  • Mindful Financial Practices
  • Exploring alternative uses for money beyond impulse buys.
  • Prioritising spending on quality experiences.
  • Past Financial Hardship and Emotional Impact
  • Past experiences of financial hardship leading to anxiety and hoarding.
  • Reflecting on the emotional impact from periods like the COVID-19 pandemic.
  • Personal Growth and Overcoming Beliefs
  • Encouragement to try despite potential failures.

  continue reading

185 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil