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Krissy Vann: Motorcycles for Mental Health: How Journaling & the Wind Inspire Self-Empowerment
Manage episode 313451377 series 3271227
Indhold leveret af Dr. Joti Samra. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Joti Samra eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, accomplished TV broadcaster and blogger, Krissy Vann, talks about perseverance and gratitude; happy accidents and the incredible experiences that come from them; what female empowerment can look like within a career in the media and as a motorcyclist; the worthwhile benefits of journaling as a form of self-reflection; and how impactful it can be to challenge yourself and your beliefs about what you think you are capable of.
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