Artwork

Indhold leveret af Stew Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stew Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 260: Do You Trust Your Training? Regardless - Assess Yourself (Verify it Works)

1:05:29
 
Del
 

Manage episode 374324986 series 2856970
Indhold leveret af Stew Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stew Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Stew Smith talks about training for goals and assessing yourself regularly to see if you are on the right program. https://www.stewsmithfitness.com
Trust the Process...But Verify / Assess Regularly
If you plan to challenge yourself by attending any Special Ops program selection course, you likely were training hard just to get accepted into the training. If you were one of the wise ones to focus on the following phase of training (getting THROUGH the training) after crushing the entry-level fitness test process, then you likely have been on this journey for quite some time.
See - https://www.stewsmithfitness.com/blogs/news/do-you-trust-your-training-regardless-test-it-often

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 374324986 series 2856970
Indhold leveret af Stew Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stew Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Stew Smith talks about training for goals and assessing yourself regularly to see if you are on the right program. https://www.stewsmithfitness.com
Trust the Process...But Verify / Assess Regularly
If you plan to challenge yourself by attending any Special Ops program selection course, you likely were training hard just to get accepted into the training. If you were one of the wise ones to focus on the following phase of training (getting THROUGH the training) after crushing the entry-level fitness test process, then you likely have been on this journey for quite some time.
See - https://www.stewsmithfitness.com/blogs/news/do-you-trust-your-training-regardless-test-it-often

  continue reading

100 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning