#51 - If You Have A Pelvic Floor, Does That Mean You Have A Pelvic Ceiling Too? Swim Out Of The Box podcast

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Sports Fitness Lissa Latella Health and Well-Being Sports News

Indhold leveret af Lissa Latella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lissa Latella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#51 - If You Have a Pelvic Floor, Does That Mean You Have a Pelvic Ceiling Too?

3+ y ago

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MP3•Episode hjem

Indhold leveret af Lissa Latella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lissa Latella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re lucky enough to get to talk to Jamie Bennett, a local physical therapist who specializes in internal work, specifically the pelvic floor. We chat all about what parts of the body make up your pelvic floor, what signs to look for in case you’re concerned your pelvic floor needs a tune up - hint hint, it most likely doessss - a simple way to strengthen the muscles of your pelvic floor, and more. I’m a little bit of third wheel on this one, I’m not gonna lie! But you know what, I did my best. Think I should say pelvic floor one more time? Pelvic floor?

… continue reading

52 episoder

#Sports #Fitness #Lissa Latella #Health and Well-Being #Sports News

Artwork

#51 - If You Have a Pelvic Floor, Does That Mean You Have a Pelvic Ceiling Too?

Swim Out of the Box

12 subscribers

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Lissa Latella. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lissa Latella eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re lucky enough to get to talk to Jamie Bennett, a local physical therapist who specializes in internal work, specifically the pelvic floor. We chat all about what parts of the body make up your pelvic floor, what signs to look for in case you’re concerned your pelvic floor needs a tune up - hint hint, it most likely doessss - a simple way to strengthen the muscles of your pelvic floor, and more. I’m a little bit of third wheel on this one, I’m not gonna lie! But you know what, I did my best. Think I should say pelvic floor one more time? Pelvic floor?

… continue reading

52 episoder

#Sports #Fitness #Lissa Latella #Health and Well-Being #Sports News

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