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#15 | Life-Changing TRUE Story: Doctor Explains Secret of Minimizing Pill Burden (2024)
Manage episode 419224877 series 3567037
Indhold leveret af Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Emily MD & Zachary Steven, Dr. Emily MD, and Zachary Steven eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How can you minimize the side effects of taking too many pills?
In this episode, we dive deep into the concept of "pill burden" and the risks associated with polypharmacy. Join us as we discuss the impact of multiple medications on health and explore strategies to minimize dependency. We start by explaining what "pill burden" means and how it affects daily life. Then, we uncover the potential dangers of taking multiple medications and their impact on overall health. Emily MD, certified in obesity medicine, explains the connection between polypharmacy and obesity, highlighting its role in maintaining a healthy weight. We offer practical tips on how to reduce the number of medications you take while maintaining your health and discuss whether you should try to wean off medications on your own. If you follow all the advice but still can't seem to get off all your prescription medications, we provide guidance on what to do next. Additionally, we consider the pros and cons of using herbal supplements as a natural alternative to medications. Finally, Emily MD shares some last thoughts and advice on managing your health and medication effectively. Tune in to gain valuable insights and take control of your health journey! Don't forget to like, subscribe, and hit the bell icon for more health and wellness content.
Our Mission: Suits & Scrubs fosters a vibrant community of doctors, crunchy moms, wealth & wellness seekers. We share inspiring stories, actionable strategies, and authentic conversations, empowering individuals to thrive. We bridge the gap between medicine and finance, providing practical tools and insights to build holistic well-being and financial freedom.
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Timestamps
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We believe that Health & Wealth is inclusive for everyone. Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
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The Show
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
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