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Ep 14 You Are What You Eat
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You are what you eat! Are you a Nerd? A DumDums, or how about a Smarties? As a kid, I took the fun adage you are what you eat to mean product names. As an adult, I realized that, you are what you eat took on a whole new meaning and now I believe you really ARE what you eat, and it shows on your body!
In this episode find:
- Play on candy words
- Good Philosophy to live by
- High Volume, Low nutrition foods
- Lucky charms and Shredded Wheat
- Weight gain
- FB meme
You don’t want to miss this episode. It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!
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