Artwork

Indhold leveret af Local Neighborhood Baby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Local Neighborhood Baby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron

1:36:31
 
Del
 

Manage episode 433883804 series 3256243
Indhold leveret af Local Neighborhood Baby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Local Neighborhood Baby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

Don’t miss this free therapy session (well, almost) that’s packed with laughter, wisdom, and the kind of advice that just might change your life.

Become a Supporter: ⁠DONATE HERE⁠

Connect with Dr. Shafer Stedron:

Connect with Me:

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 episoder

Artwork
iconDel
 
Manage episode 433883804 series 3256243
Indhold leveret af Local Neighborhood Baby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Local Neighborhood Baby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

Don’t miss this free therapy session (well, almost) that’s packed with laughter, wisdom, and the kind of advice that just might change your life.

Become a Supporter: ⁠DONATE HERE⁠

Connect with Dr. Shafer Stedron:

Connect with Me:

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning