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Building a Better Relationship with Yourself
Manage episode 352177965 series 1238568
Many of us are just finding ourselves again in our 40s. Our relationships up until this point have been with people with which we share similar emotional attributes. We may try to recreate our family of origin because it is a familiar place. When we learn to stop living through other people, we start to have better relationships with ourselves. We can then build upon our losses and take risks that catapult us into clarity. Through meditation, we can tune into our inner wisdom, which will guide us in our journey.
If you have benefited from this podcast and think it could benefit someone else, please share this podcast with a friend.
69 episoder
Manage episode 352177965 series 1238568
Many of us are just finding ourselves again in our 40s. Our relationships up until this point have been with people with which we share similar emotional attributes. We may try to recreate our family of origin because it is a familiar place. When we learn to stop living through other people, we start to have better relationships with ourselves. We can then build upon our losses and take risks that catapult us into clarity. Through meditation, we can tune into our inner wisdom, which will guide us in our journey.
If you have benefited from this podcast and think it could benefit someone else, please share this podcast with a friend.
69 episoder
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