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Stoic Moderation (Episode 135)

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Indhold leveret af Caleb Ontiveros. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caleb Ontiveros eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

“Moderation is subdivided into good discipline, seemliness, modesty, and self-control.”

The ancient Stoic breakdown of moderation is essential for becoming more disciplined. It will help you think about the ideas of moderation, discipline, and self-control more deeply and generate strategies for how to becoming more moderate in your life today.

Stoic Courage

(00:22) The Meaning Of Moderation

(07:17) David Goggins Can't Hurt Me

(12:06) Moderate Role Models

(18:08) Stoic Sources

(22:15) Self-Discipline

(27:17) Propriety

(34:58) Modesty

(41:13) Self-Control

(44:27) Improving Day By Day

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 422977834 series 3462781
Indhold leveret af Caleb Ontiveros. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Caleb Ontiveros eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

“Moderation is subdivided into good discipline, seemliness, modesty, and self-control.”

The ancient Stoic breakdown of moderation is essential for becoming more disciplined. It will help you think about the ideas of moderation, discipline, and self-control more deeply and generate strategies for how to becoming more moderate in your life today.

Stoic Courage

(00:22) The Meaning Of Moderation

(07:17) David Goggins Can't Hurt Me

(12:06) Moderate Role Models

(18:08) Stoic Sources

(22:15) Self-Discipline

(27:17) Propriety

(34:58) Modesty

(41:13) Self-Control

(44:27) Improving Day By Day

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

  continue reading

137 episoder

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