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Welcome to Spirit Over Mind Meditation
Manage episode 360301804 series 3461918
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Hi, we are Elizabeth and Vincent, and this is Spirit Over Mind, your newest voyage into meditation and spirituality.
We created this with the hope that we can help others and ourselves find inner peace as well as understand the importance of meditation and mindfulness.
Now, we are, by no means, meditation experts or consider ourselves “spiritual gurus”, however these last few years, we both have felt our lives needed more intentional moments to allow our mind, body, and spirit to recharge and grow.
These episodes will be something a bit different than your average guided meditation. With Spirit Over Mind, each session will take you on a journey deep into your soul and bring you closer to the answers and peace you’ve been searching for within.
This is Spirit Over Mind.
Follow us on Instagram:
https://www.instagram.com/spiritovermind
Subscribe to our YouTube Channel with additional video content:
https://www.youtube.com/@spiritovermind
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=podcast
Linktree:
https://linktr.ee/spiritovermindmeditation?fbclid=PAAaa7DVPdXf46shXqZfg-TfPPhB-b2U6B6iTx1xF1vWXHw0WKrHEo5zQ7fv0_aem_th_ATewvBLI_spifsS6ztJoKnru_nHN8LOlOL2GbcATZOfZ8POwjX56Zu7c6c-m_zP5ztQ
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