Ep 4 - Exercise And Performance Speedy Keto Living podcast

Artwork

Fitness Nutrition Rosanna Smith

Indhold leveret af Rosanna Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanna Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speedy Keto Living « »
Ep 4 - Exercise and Performance

2M ago 10:27

Del

MP3•Episode hjem

Indhold leveret af Rosanna Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanna Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rosanna discusses the links between exercise and the keto diet. She details her experience with exercising and what she would have done differently after noticing differences with performance. We also address what you should know if you have an established exercise routine and are thinking of starting keto.

Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT

… continue reading

10 episoder

#Fitness #Nutrition #Rosanna Smith

Artwork

Ep 4 - Exercise and Performance

Speedy Keto Living

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Rosanna Smith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rosanna Smith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rosanna discusses the links between exercise and the keto diet. She details her experience with exercising and what she would have done differently after noticing differences with performance. We also address what you should know if you have an established exercise routine and are thinking of starting keto.

Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT

… continue reading

10 episoder

#Fitness #Nutrition #Rosanna Smith

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner