Should You Take Calcium And Vitamin D Supplements Together? And What Is Vitamin K2? Speaking Of Women's Health podcast

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Fitness Nutrition SWH Women's Health Menopause Perimenopause Osteoporosis Exercise Wellness Vitamin Joint Pain Hormone Therapy Breast Cancer

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Speaking of Women's Health « »
Should You Take Calcium and Vitamin D Supplements Together? And What is Vitamin K2?

5M ago 18:41

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Indhold leveret af SWH. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SWH eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease.
Host Holly Thacker, MD explains how vitamin D helps calcium absorption, and why women should ingest vitamin K2/Mk-7 - as it drives calcium into the bone.

Support the show

… continue reading

129 episoder

#Fitness #Nutrition #SWH #Women's Health #Menopause #Perimenopause #Osteoporosis #Exercise #Wellness #Vitamin #Joint Pain #Hormone Therapy #Breast Cancer

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Should You Take Calcium and Vitamin D Supplements Together? And What is Vitamin K2?

Speaking of Women's Health

published 5M ago

Del

MP3•Episode hjem

Indhold leveret af SWH. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SWH eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Recent research shows taking calcium and vitamin D supplements together may reduce the risk of dying from cancer, but may raise the mortality risk for cardiovascular disease.
Host Holly Thacker, MD explains how vitamin D helps calcium absorption, and why women should ingest vitamin K2/Mk-7 - as it drives calcium into the bone.

Support the show

… continue reading

129 episoder

#Fitness #Nutrition #SWH #Women's Health #Menopause #Perimenopause #Osteoporosis #Exercise #Wellness #Vitamin #Joint Pain #Hormone Therapy #Breast Cancer

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