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EP 2: 5 Things Moms Can Do to Learn a New Skill [15-min or less]
Manage episode 440159260 series 3595315
Indhold leveret af Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom, Anokhi Kapasi, and PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hello Mama! How do you build a new skill as a busy mom? Is it even possible to continue personal growth as a mom?
Don’t worry! I’m not going to ask you to do EVEN MORE on top of all the things that you already do. Instead, I’m going to show you how - with some planning - you can learn new skills as PART OF the things you are already doing. In today’s episode, I explain why learning is important to you - even though you are a mom that takes on a lot of roles and responsibilities. I break down the elements of learning in the context of the realities of our mom lives (and family time), followed by 5 easy tactics for skill-building and self-improvement that you can implement seamlessly into your current daily rhythm.
Timestamps:
(00:00): Teaser
(01:38): Moms have many roles
(02:22): Importance of learning skills
(03:42): Features of learning skills
(06:19): 5 Tactics for skill-building
(07:43): 1. Skills bundling
(09:03): 2. Habit stacking
(11:27): 3. Practicing skills with your family
(12:27): 4. Mastering a skill by teaching it
(13:32): 5. Envisioning
(16:12): Re-cap
If you want some quick methods to learn new skills for your passion projects, hit play and together we can solve for Mom!
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// Grow Your Individuality While Prioritizing Family Time //
17 episoder
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