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Indhold leveret af Kayla Cox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kayla Cox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Perfectionism Is The Enemy of Weight Loss: Here Are 3 Ways to Defeat It

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Manage episode 404874304 series 2471770
Indhold leveret af Kayla Cox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kayla Cox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Perfectionism is a dangerous enemy on the weight loss journey. In this podcast, we're going to talk about how to defeat it.

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p

Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4

Intermittent Fasting Workbook: https://sixmilestosupper.com/workbook/

Private coaching with Kayla: https://sixmilestosupper.com/coaching

Courses with Kayla: https://sixmilestosupper.com/course

Overcoming Weight Loss Obstacles: https://amzn.to/2R1EVqA

  continue reading

155 episoder

Artwork
iconDel
 
Manage episode 404874304 series 2471770
Indhold leveret af Kayla Cox. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kayla Cox eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Perfectionism is a dangerous enemy on the weight loss journey. In this podcast, we're going to talk about how to defeat it.

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p

Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4

Intermittent Fasting Workbook: https://sixmilestosupper.com/workbook/

Private coaching with Kayla: https://sixmilestosupper.com/coaching

Courses with Kayla: https://sixmilestosupper.com/course

Overcoming Weight Loss Obstacles: https://amzn.to/2R1EVqA

  continue reading

155 episoder

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