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Ep 16: Gold star!
Manage episode 344623364 series 3318988
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Jay took part in the Irish BJJ Nationals. Did he lose all the weight? Exactly how many people beat him up? Will Colin ever join him for training and feel the not so gentle touch of another man (or lady)? Learn all about Brazilian Jiu-Jitsu AKA murder yoga/struggle cuddles, and find out what happens at a national level competition
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