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12. Codependency and Intergenerational Trauma ft. William Shaw
Manage episode 303175813 series 2986968
Our new friend Will share's his childhood experience growing up biracial in the deep south. We discuss codependency, people-pleasing tendencies, team cat vs team dog, and cutting toxic parental figures out of our lives for the sake of our own mental health.
Highlights:
- What does it actually mean to be codependent?
- Are you team dog or team cat?
- Will speaks about what it's like growing up biracial in the deep south
- Growing up with a parent who never healed themselves
Takeaways:
- We all get our shit together at a different pace
- Having codependent habits doesn't mean you can't break them
- You can grieve a parent but also feel relieved that the toxicity is gone
- The bonds you choose to hold on to can mean more than the ones you were born with
Enjoyed this episode? Share with a friend who might benefit! Hit subscribe to get the latest episodes and leave us a comment so we know what you love about the show!
----
Let Kristy & Angie know what cringy and uncomfortable conversation topics you would like to listen to! Record us a 60-second voice message and share with us your thoughts, comments, or questions. Drop your love here!
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.
54 episoder
Manage episode 303175813 series 2986968
Our new friend Will share's his childhood experience growing up biracial in the deep south. We discuss codependency, people-pleasing tendencies, team cat vs team dog, and cutting toxic parental figures out of our lives for the sake of our own mental health.
Highlights:
- What does it actually mean to be codependent?
- Are you team dog or team cat?
- Will speaks about what it's like growing up biracial in the deep south
- Growing up with a parent who never healed themselves
Takeaways:
- We all get our shit together at a different pace
- Having codependent habits doesn't mean you can't break them
- You can grieve a parent but also feel relieved that the toxicity is gone
- The bonds you choose to hold on to can mean more than the ones you were born with
Enjoyed this episode? Share with a friend who might benefit! Hit subscribe to get the latest episodes and leave us a comment so we know what you love about the show!
----
Let Kristy & Angie know what cringy and uncomfortable conversation topics you would like to listen to! Record us a 60-second voice message and share with us your thoughts, comments, or questions. Drop your love here!
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: shitwedonttellmom@gmail.com
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.
54 episoder
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