How To Build A Solid Routine To Get Your Life Together And Set Yourself Up For Success (EP. 23) Set The Standard podcast

28:03

Hey guys, welcome back to Set the Standard – The Seldon Standard! I'm your host, Genelle. In today’s solo episode, I’m diving deep into something that’s been on my heart for a while: how to gain the most mental clarity of your life. Whether you're going through heartbreak, loss, anxiety, grief, or confusion – this is for you. I open up about the habits, mindset shifts, and biblical truths that have helped me find clarity in the darkest and most chaotic moments of my life. From fasting and faith to cutting distractions and embracing growth, this is a soul talk you won’t want to miss. If you’re in your healing season, this episode is here to remind you: you’re not alone, and your pain has purpose. Let me know in the comments which part resonated most, and feel free to share with someone who might need this. 🤍 Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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How to Boss Your Life Up & Become Unrecognizable | Set the Standard Podcast S3E1 20:46

for 21 dage siden20:46

20:46

Welcome back to Set the Standard—we’re kicking off Season 3 with big energy and even bigger growth. In this episode, Genelle dives into how to boss your life up so hard you become unrecognizable (in the best way). This season is all about mindset, elevation, and becoming the most powerful, grounded version of yourself. Whether you’re going through a reset, hitting a glow-up era, or just need a boost—this episode is your sign to level all the way up. Subscribe for weekly episodes on self-development, confidence, healing, and stepping into your main character energy. https://linktr.ee/theseldonstandard…

Set The Standard

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Fasting: Should You Give It a Try? Benefits, Is It Good For Your Body? EP 35 31:53

for 8 weeks siden31:53

31:53

Welcome back to another episode of *Set The Standard*! In today’s episode, we dive into an introductory discussion on the benefits of fasting. This ancient practice has sparked conversation for centuries, and we're excited to explore why it continues to capture our curiosity. Tune in to learn more, and as always, thank you for your continued support! Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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Mind Over Matter: How To Cultivate a Healthy Mind Through God's Wisdom 24:08

for 11 weeks siden24:08

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In this episode, Genelle explores how to cultivate a healthy mind by nurturing your thoughts with God's wisdom. From understanding how your mind is like soil to embracing the power of perspective and prayer, Genelle dives into practical insights for overcoming mental struggles and building a mindset rooted in growth. Tune in to discover how to shift from overthinking to trusting in the process, and how embracing uncertainty can strengthen your inner peace. Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard Genelle’s bible app profile https://www.bible.com/users/GenelleSeldon701 Bible recommendations https://amzn.to/4hgmok9 https://linktr.ee/theseldonstandard…

Set The Standard

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Why Our Journey to Jesus Will Change How You See Faith: Terri’s Testimony + Genelle’s Journey Begins 51:43

for 12 weeks siden51:43

51:43

In this heartfelt episode, Genelle sits down with her stepmom, Terri, to discuss Terri’s testimony and journey with Jesus. Terri shares how the Holy Spirit quietly worked in her life over the years, especially after becoming a mother, while Genelle reflects on the pain and struggles of her youth that ultimately brought her closer to Christ. Together, they explore themes of love, heartbreak, marriage, divorce, and self-confidence, GOD-esteem, offering insights into how faith has guided them through life’s challenges. This honest and vulnerable conversation is a testament to God’s grace and the power of transformation. Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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How to set your mindset up for success, love, and power EP 32 23:08

for 14 weeks siden23:08

23:08

Start your year with purpose, power, and faith! In this episode, Genelle shares how to set your mindset for success and create the life you desire. From achieving financial stability to building meaningful relationships, she dives into practical strategies to help you thrive. Genelle also explores how tapping into the power of God can propel you forward, offering spiritual guidance to align your goals with divine purpose. She encourages women to embrace their inner strength and operate from a place of power, while challenging men to step up, push their limits, and grow. Whether you’re looking to level up financially, strengthen your friendships, or deepen your faith, this episode will leave you inspired and ready to take on the new year with confidence! Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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Reason for the Season: Celebrating Jesus’ Birth and the True Meaning of Christmas 25:07

for 17 weeks siden25:07

25:07

Discover the true meaning of Christmas as we explore the story of Jesus’ birth, its significance, and why His arrival remains the heart of the holiday season. Join us for a heartfelt discussion on faith, love, and the reason we celebrate. Genelle & Dad https://linktr.ee/theseldonstandard

Set The Standard

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How to set boundaries in love, friendships, and family: building healthy relationships with clear limits 19:34

for 19 weeks siden19:34

19:34

In this podcast, we explore the art of setting healthy boundaries in relationships—whether romantic, familial, or platonic. Boundaries protect your well-being, foster mutual respect, and create more fulfilling, balanced relationships. Tune in and learn how setting boundaries isn’t about shutting people out, but about inviting more love, respect, and understanding into your life. Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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How you can find ways to give and be selfless, God has ideas for how we should give and share EP. 29 44:50

for 20 weeks siden44:50

44:50

Welcome back to Set The Standard. We appreciate you visiting with us again and as always, we love to hear your feedback on our current and future topics. In this episode, we discuss a little about how God wants us to be when we have abundance. What are the ways in which we can give back And share with others? There are many way it’s not just money, but it’s also our time and sometimes that time is just our support. So sit back put on your AirPods headphones turn up the car radio and listen to this episode and as always, we thank you for your support. Genelle & Dad Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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How to be a woman of God, make an impact with your presences, and walk with class EP 28 16:31

for 22 weeks siden16:31

16:31

Welcome back to another episode of Set The Standard. In this episode, Genelle talks about how to be a woman of God, make an impact with your presences, and change peoples lives!! As always, we appreciate your support please if you feel this information is helpful forward onto your friends and family members. Thanks for your support. Dad&Genelle https://linktr.ee/theseldonstandard…

Set The Standard

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How to build/rebuild self worth or self validation and find it within yourself and God! Ep 27 38:40

for 24 weeks siden38:40

38:40

Welcome back to another episode of Set The Standard. In this episode, Genelle talks about self worth and finding self validation once its lost or needs to be rebuilt. As always, we appreciate your support please if you feel this information is helpful forward onto your friends and family members. Thanks for your support. Dad&Genelle https://linktr.ee/theseldonstandard…

Set The Standard

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How can you forgive? Should you forgive? Forgiveness and Second Chances EP 26 1:08:21

for 32 weeks siden1:08:21

1:08:21

Welcome back to another episode of Set The Standard. In this episode, we take on the idea of forgiving and forgiveness. Can you forgive? Should you forgive what are the benefits of forgiving these questions and many more will be the topics of our conversation. As always, we appreciate your support please if you feel this information is helpful forward onto your friends and family members. Thanks for your support. Dad&Genelle https://linktr.ee/theseldonstandard…

Set The Standard

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how do deal with EGO in relationships and with yourself..can it destroy your life? EP 25 46:02

for 35 weeks siden46:02

46:02

Welcome back to another episode of Set The Standard, with your hosts, Genelle and Dad. In this episode, we take on the topic of ego. This particular topic opens up a lot of areas in our life’s, that we need to look at. Our personal ego, as well as discussing those of other people we surround ourselves with. Where does he ego come from? Why do we have an ego and how can we get better at understanding how our ego affects us and others? We cover this and much more than this episode. So, throw your headphones on sit back and enjoy this episode. We appreciate your support please like and subscribe for more. Dad&Genelle https://linktr.ee/theseldonstandard…

Set The Standard

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How to navigate your 20s - friends, finances, love, smart decisions to make (EP. 24) 55:13

for 38 weeks siden55:13

55:13

Welcome back to another episode of Set The Standard. In this episode, we will discuss navigating your 20s. We will discuss ideas that will help you begin to build the right habits for a long, healthy successful life. We appreciate your support please like and subscribe for more. Dad&Genelle 0:00-3:15 intro, Genelle goes for a bike ride 3:16-5:10 Master the decades of life, your 20’s 5:11-14:00 HS years and college 14:01-25:40 Relationships and things that start happening in your 20’s 25:41-27:00 SEX 27:01-29:14 discovering your values 29:15-34:20 FINANCES 34:21-42:44 Health in your 20’s 42:45-44:35 establishing habits to build on 44:36-49:00 FRIENDSHIPS 49:01-55:13 Establishing your relationship with GOD! #fatherdaughter #podcast https://linktr.ee/theseldonstandard…

Set The Standard

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How to build a solid routine to get your life together and set yourself up for success (EP. 23) 40:22

for 42 weeks siden40:22

40:22

In this episode we discuss the value of building a routine. If you’re a routine person, or looking to get a routine established, this episode is for you! Please join us as we lay out the groundwork for your routine that will help you Set Your Standard! https://linktr.ee/theseldonstandard

Set The Standard

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EP. 5 Jealousy!! Has someone ever been jealous of you? Have you ever been jealous of someone else? 46:11

for 2 years siden46:11

46:11

Jealousy is been around since the beginning of time! I mean literally since God created Adam and Eve. It’s a strong emotion that can affect us as a receiver and a giver. Yikes! So what can we do about it, for ourselves, our friends, relatives and our children? We tackle this topic with some ideas to help, as well as some of our own experiences that changed our approach. We are thankful you are joining us and look forward to your ideas and feedback. https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 4 are you really lonely? being ok with being alone 35:00

for 2 years siden35:00

35:00

In this episode of Set The Standard, we discuss being alone and loneliness. Can you get comfortable being alone? Should you embrace it or do you feel uncomfortable with it? If you feel lonely do you do counter productive activities that will affect you in the future? Why do we do this ? This, and so much more on this episode as we Set (y)our Standard! https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 3 can you fall in love without intimacy? 36:55

for 2 years siden36:55

36:55

On this episode we take on the topic of love without intimacy! What you say?! Can you fall in love with someone without sleeping with them? Before you say no way, listen to our thoughts and see if you might think differently. https://linktr.ee/theseldonstandard

Set The Standard

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EP. 2 why people date? dating intentions and expectations 1:05:14

for 2 years siden1:05:14

1:05:14

In this episode, we will discuss dating. We will talk a little old school and a little new school. Has dating really changed? We will discuss and give you some great questions for to use when you on your next date! These will help you in finding your perfect mate. https://linktr.ee/theseldonstandard

Set The Standard

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EP. 1 Setting your standard: why we started a podcast, father/daughter relationship, doing the things you say you’re going to do 31:58

for 2 years siden31:58

31:58

In our premiere episode we discuss the story behind creating, Set the Standard. We lay out our mission and what we hope to accomplish with your help. Join us, so we can learn and grow together, and Set YOUR Standard. https://linktr.ee/theseldonstandard

Set The Standard

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Why do men need an ultimatum to move relationships along? 54:22

for 43 weeks siden54:22

54:22

Welcome back to Set The Standard. In this episode, we discuss why, at times, people need an ultimatum in order for the relationship to move forward? Is that a good thing or a bad thing? Why do people get to a noncommittal situation? These questions and more on this episode of STS. So join us, as we help you set YOUR standard for living a more prosperous life! Thank you for your support Dad & Genelle https://linktr.ee/theseldonstandard 00:00-10:44 Intro, review of the last few months 10:45-20:56 Why do men/people need an ultimatum to move towards marriage? 20:57-23:00 culture dictates 23:01-26:53 value in Marriage 26:54-35:09 Making decisions and asking questions 35:10-39:20 Having the right discussions. 39:21-44:00 The value of marriage? 44:01-47:23-Factors that cause non-commital 47:24-49:00-Money and pre-marriage discussions 49:01-53:25 What could be other factors 53:26-outro https://linktr.ee/theseldonstandard…

Set The Standard

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Inflation! How to become more self sustaining and budget 33:42

for 48 weeks siden33:42

33:42

Welcome back, in this episode we discuss ways in which you can budget, save money, and become more self-sustaining. With the cost of everything nowadays, it’s a good idea that we all take a look at our expenses and ways we can save money. We hope you enjoy some of our ideas and look for your comments and ideas in which you use to save money and budget. Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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are you settled or unsettled? how to be settled with life, find peace, and fulfillment (EP. 20) 31:57

for 50 weeks siden31:57

31:57

Welcome back to Set The Standard! We glad you joined us today for our topic on being “settled“. In this episode, we will discuss the parameters of being settled and if you aren’t settled how you can be. Genelle and I will discuss the various areas that you should consider and how you might have an impact on them. Please join us as we offer suggestions on how to Set Your Standard! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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Questions to ask when your relationship turns serious !!! 41:16

for 1 year siden41:16

41:16

Welcome back to Set The Standard, your place to find ways to help you set YOUR Standards! In this episode we tackle the next level of questions you should be considering as your dating relationship turns serious. While this is not an exhaustive list, it certainly is a starting point for all couples to consider. If nothing else, we discuss some of the top categories that all couples should consider as they take the “next” step! We appreciate your support and if you like what you are hearing, please SUBSCRIBE and give us a thumbs up. We also welcome your feedback! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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change your reaction, change your world - mental strengthen and controlling every outcome 25:59

for 1 year siden25:59

25:59

Welcome back to Set The Standard where we share ideas on how you can Set (y)our Standards. In this episode, Genelle shares how to work on things in life you can control vs things in life you can’t control. There is a lot to cover and we hope to give you some items to think about. As always, we appreciate you and your support! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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Humans abuse sex and food. How? By desensitizing ourselves from the deeper meaning! 34:48

for 1 year siden34:48

34:48

Welcome back to Set The Standard where we discuss all the areas that drive our lives. In this episode we discuss sex and food! We grapple with how these 2 areas of our life’s can be some of the trickiest to maneuver and if abused, can lead to serious challenges! Join us as we help you to Set (yOur) Standards in these areas. Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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Goals: how to set goals and stay on track to achieving them 30:19

for 1 year siden30:19

30:19

Goals for 2024 Welcome back to Set The Standard where we share ideas on how to Set YOUR Standard. In this episode we outline the framework and tools needed to plan and accomplish YOUR goals for 2024. We believe this simple outline will inspire you to make 2024 your best year yet! Let’s get going! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 13 Health Hacks and Trends (cold plunge, sauna, fasting, dieting) 45:04

for 1 year siden45:04

45:04

Welcome to another episode of Set The Standard, where we help you set your standards so you can maximize your life in all areas. In this episode we take on the topic of health hacks. With so much information available to all of us about improving life, we thought it would be helpful to share our experiences. We take all aspects of our health seriously and as such we are always experiencing so we can find the ones that work. Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 12 have you loved or have been loved? defining love and how we interrupt it 23:09

for 1 year siden23:09

23:09

Have you loved or been loved? Join us in discussing specific ways we have felt love and gave love or where someone thought they were giving us love, but it was not received that way. We break down 3 definitions of love and analyze if that’s really what love is? What is love and how do you know you have felt it? Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 11 ways to learn to love your self and build confidence 38:05

for 1 year siden38:05

38:05

Dad and I wanted to try doing a solo podcast where we spend time discussing a topic we both feel passionately on our own. As individuals we go through things in life separately that we also want to be able to discuss with you guys! I thought I’d share my story on discovering and developing confidence and self-love, and also maintaining that throughout life. Also want to discuss the insecurities that I’ve gone through and will continue to go through as I’m on my self-love journey! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 10 'What I Eat In A Day' father vs daughter diets/health habits 40:50

for 2 years siden40:50

40:50

So what do you eat? Do you eat the same thing, everyday at the same time? When do you change what you eat? Do you snack? Do you like dessert or a “ cheat” food? No doubt, we all go through phases with our diets and we all change for various reasons. Sometimes we fallback to old habits that can be good and bad. Eating can and should be enjoyable and generally speaking moderation is key. In this episode we will discuss what we eat in a day and when we eat. It may give you some ideas that you can insert in your routine, or even better, please share in the comments your ideas! Good health We appreciate you! Thank you for your continued support. Dad & Genelle https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 9 how to diet the right way? how to eat healthy - our experience 59:32

for 2 years siden59:32

59:32

Health, wellness,dieting, lifestyle, moderation, injectable weight loss scripts and so many more! How do we go about researching different trends for our best health? It’s not easy, or is it? Did you know the US spends 265 BILLION on various methods to lose weight and stay “healthy”. In this episode of Set The Standard (STS) we share some thoughts on these and many others as we search for options. Clearly the same approach doesn’t work the same for everyone as well as the fact we all have different goals. We share some ideas that will give you some potential take always that can build a foundation that can help Set Your Standards! Join us! We appreciate you! Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 8 Why do we make certain choices? How do we make the right so we don’t sabotage our life? 46:52

for 2 years siden46:52

46:52

Choices. They start early in your life and continue until you leave this earth. Choosing correctly or receiving the appropriate guidance when you make the “wrong” choice can make the difference in a life with lots of challenges vs one with minimal challenges. In this episode of Set The Standard Genelle and Dad will discuss their experiences with developing a mindset of living in a state of reality. This includes difficult and yet obvious choices and accepting responsibility for ALL choices. We will delve into why do some people chose the right path while others don’t. Join us, as we try to uncover how you can make the best choices for your life. Thank you for your continued support. Dad & Genelle Find Us Everywhere - https://linktr.ee/theseldonstandard https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 7 Genelle tries a dating app for the first time, pros and cons, too many options? Tips and tricks when using a dating app 50:23

for 2 years siden50:23

50:23

The Seldon’s take on the subcategory of dating and getting into online dating. Both Dad and Genelle have experienced what it’s like to be on a dating app and finding the positives and the negatives. Listen to Genelle share her story of trying a dating app for the very first time and her 30 day recap. Dad shares his experiences of using online dating and a catfishing story, finding his wife, exit strategy, and the very first dating apps ever! https://linktr.ee/theseldonstandard…

Set The Standard

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EP. 6 divorced parents and stages of heartbreak 52:14

for 2 years siden52:14