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Indhold leveret af Gloria Lybecker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gloria Lybecker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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246. Break Free from Old Patterns with Compassion

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Manage episode 440229604 series 3562762
Indhold leveret af Gloria Lybecker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gloria Lybecker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip.

Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer.

Watch the full video to learn how to live in choice and break free. 🎥✨

.....

*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

[The Healing You Method - Episode 246]

#SelfCompassion #BreakThePattern #MindfulLiving #PersonalGrowth

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 440229604 series 3562762
Indhold leveret af Gloria Lybecker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gloria Lybecker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

🌟 Stuck in old patterns? I’ve been there too, battling shame and self-judgment. But by compassionately witnessing my behavior, I learned to see these patterns without judgment, and they began to lose their grip.

Take a moment to notice your experiences without judgment. Share them with someone who truly listens—it’s a game-changer.

Watch the full video to learn how to live in choice and break free. 🎥✨

.....

*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?

You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/

[The Healing You Method - Episode 246]

#SelfCompassion #BreakThePattern #MindfulLiving #PersonalGrowth

  continue reading

100 episoder

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