Artwork

Indhold leveret af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

How to Survive Election Season 2024: Coping with Election Anxiety

55:57
 
Del
 

Manage episode 433203349 series 3559572
Indhold leveret af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.

  continue reading

158 episoder

Artwork
iconDel
 
Manage episode 433203349 series 3559572
Indhold leveret af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ken Howard, LCSW, CST, Ken Howard, LCSW, and CST eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.

  continue reading

158 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning