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Sail Through Summer Day 4 -- Gut Health
Manage episode 424381310 series 3558799
Indhold leveret af Kim Barnes Jefferson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Barnes Jefferson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Ready to dive into the world of gut health? Trust me, it's a game-changer! Your gut is like a bustling city of bacteria, fungi, and other microorganisms, all working together to keep you feeling fabulous. From digestion to immune support and even your mood, a healthy gut is your best ally.
Want the companion workbook https://www.fitgirlmagic.com/7-days-sail-through-summer
Facebook group https://www.facebook.com/groups/fitgirlmagic
Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1
Website: http://www.kimbarnesjefferson.com
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