28. Maternal Mental Health: Why it Matters and How to Improve It with Gabrielle Moskovitz

About Health and Hormones

Gabrielle Moskovitz is a therapist at Collaborative Minds Psychotherapy specializing in maternal mental health. She is passionate about advocating for women's mental health access with issues such as infertility, pregnancy loss, postpartum anxiety and depression, and struggles with motherhood. Gabrielle is currently pursuing a Perinatal Mental Health Certification (PMHC) through PSI. Follow along @thecheftherapist on Instagram for tips, resources, and personal stories.

Listen in to hear Gabrielle Share:

• Her own experience with PPD after pregnancy loss
• The mental health crisis that moms are facing right now
• PPD and PPA
• Prenatal depression and anxiety
• Practical tips and strategies for improving your mental health in motherhood
• Conversations to have with your husband to help support your mental health in motherhood
• The role of medication in mental health
• + so much more!

Connect with Gabrielle:

https://www.instagram.com/thecheftherapist/

To schedule an appointment with Gabrielle: https://www.collaborativeminds.net/gabrielle

Connect with Lauren:

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This episode was edited and produced by Intent Media.