Meditation and Stress Management with Anchor Meditation Founder Kelly Ryan
Manage episode 361613692 series 3396420
Kelly Ryan explores the impact of stress on her health and well being and how meditation can be used to make us all healthier. She founded Anchor Meditation with the goal of helping share what she has learned about the impact of meditation with others.
You can learn more about Anchor Meditation at
www.anchormeditation.com
113 episoder