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Episode 90: Sherianna Boyle and Emotional Detoxing
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Sherianna Boyle is an Emotional Detox coach, a yoga instructor, and the author of 8 books. Her signature method for helping individuals process their emotions is the CLEANSE method, and as we discuss in this episode, emotions are useful but processing them is critical if we are to grow in our understand of ourselves and those around us. You can learn more about Sherianna and her work at www.sheriannaboyle.com and www.cleanselife.com. Her core book of her work is “Emotional Detox, 7 Steps to Releasing Toxicity and Energize Joy”
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This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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