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Indhold leveret af Zoe Langley-Wathen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Langley-Wathen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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A Do or Die Decision on Weight Loss; Discovering a New Life Outdoors - 016: Maria Roberts

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Manage episode 318940922 series 2992724
Indhold leveret af Zoe Langley-Wathen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Langley-Wathen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start moving her body and change her lifestyle, despite attempting many unsuccessful diets from the age of ten. After her amazing 8 stone weight loss in her late forties, Maria has now discovered a new-found love for staying fit, being in the outdoors, cycling, canoeing and particularly going on mountain walks and challenges. Her most recent challenge, Ten-y-Fan was gruelling and took every ounce of determination, as she aimed for ten ascents of the highest peak in the Brecon Beacons, Pen-y-Fan. Maria continues to push her comfort zone limits to keep her fit and healthy, both physically, mentally and emotionally and feels she has finally gained her life, and her family back. SHOW LINKS:

Maria's Instagram

Maria's Twitter

***PLEASE VOTE FOR HEADRIGHTOUT ON THE SPORTS PODCAST AWARDS:***

In the Best Urban and Adventure Category

https://www.sportspodcastawards.com/categories/18

Connect with Zoe:

HeadRightOut on Facebook

HeadRightOut on Instagram

HeadRightOut on Twitter

Zoe Langley-Wathen on LinkedIn

Email Zoe directly

HeadRightOut website

  continue reading

21 episoder

Artwork
iconDel
 
Manage episode 318940922 series 2992724
Indhold leveret af Zoe Langley-Wathen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Langley-Wathen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start moving her body and change her lifestyle, despite attempting many unsuccessful diets from the age of ten. After her amazing 8 stone weight loss in her late forties, Maria has now discovered a new-found love for staying fit, being in the outdoors, cycling, canoeing and particularly going on mountain walks and challenges. Her most recent challenge, Ten-y-Fan was gruelling and took every ounce of determination, as she aimed for ten ascents of the highest peak in the Brecon Beacons, Pen-y-Fan. Maria continues to push her comfort zone limits to keep her fit and healthy, both physically, mentally and emotionally and feels she has finally gained her life, and her family back. SHOW LINKS:

Maria's Instagram

Maria's Twitter

***PLEASE VOTE FOR HEADRIGHTOUT ON THE SPORTS PODCAST AWARDS:***

In the Best Urban and Adventure Category

https://www.sportspodcastawards.com/categories/18

Connect with Zoe:

HeadRightOut on Facebook

HeadRightOut on Instagram

HeadRightOut on Twitter

Zoe Langley-Wathen on LinkedIn

Email Zoe directly

HeadRightOut website

  continue reading

21 episoder

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