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Indhold leveret af Jessica MacNaughton and C60 Purple Power. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica MacNaughton and C60 Purple Power eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Processing Grief and Stress with Dr. Irene Cop

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Manage episode 327001617 series 2942859
Indhold leveret af Jessica MacNaughton and C60 Purple Power. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica MacNaughton and C60 Purple Power eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In a culture that prizes working to the bone and checking your personal life at the door, it can be difficult to make space for the natural human emotions that arise as a product of grief and stress. Dr. Irene Cop has experienced extreme burnout firsthand and now helps other purpose-driven professionals manage high-intensity situations through her Stress to Success S.H.I.F.T. Institute.

Driven by a near-death experience, Dr. Irene is passionate about helping others move from a mindset of stress to one of success. She is a popular international speaker and neurophysiological meditation instructor, as well as the host of the popular podcast The Stress to Success S.H.I.F.T. Drawing on her expertise in Eastern and Western medicine, neuroplasticity, and elite performance psychology, Dr. Irene uses a blend of conventional and complementary methods to support patients in mindfulness and holistic stress management.

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

Thanks for listening!

To learn more about C60, please visit: https://c60purplepower.com/what-is-c60

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.

Dr. Irene’s Website

https://drirenecop.com

Dr. Irene’s Social Media

Facebook: https://www.facebook.com/dr.irenec

Instagram: https://www.instagram.com/dr.irenec/

LinkedIn: https://www.linkedin.com/in/drirenecop/

YouTube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw/videos

Links

Free Weekly Stress to Success S.H.I.F.T. Masterclass Series: https://drirene.life/masterclass

Our foundational Retrain Your Brain Bootcamp: 4 Weeks to Feeling Calm, Confident, and In Control: https://drirene.life/bootcamp

  continue reading

57 episoder

Artwork
iconDel
 
Manage episode 327001617 series 2942859
Indhold leveret af Jessica MacNaughton and C60 Purple Power. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jessica MacNaughton and C60 Purple Power eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In a culture that prizes working to the bone and checking your personal life at the door, it can be difficult to make space for the natural human emotions that arise as a product of grief and stress. Dr. Irene Cop has experienced extreme burnout firsthand and now helps other purpose-driven professionals manage high-intensity situations through her Stress to Success S.H.I.F.T. Institute.

Driven by a near-death experience, Dr. Irene is passionate about helping others move from a mindset of stress to one of success. She is a popular international speaker and neurophysiological meditation instructor, as well as the host of the popular podcast The Stress to Success S.H.I.F.T. Drawing on her expertise in Eastern and Western medicine, neuroplasticity, and elite performance psychology, Dr. Irene uses a blend of conventional and complementary methods to support patients in mindfulness and holistic stress management.

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

Thanks for listening!

To learn more about C60, please visit: https://c60purplepower.com/what-is-c60

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.

Dr. Irene’s Website

https://drirenecop.com

Dr. Irene’s Social Media

Facebook: https://www.facebook.com/dr.irenec

Instagram: https://www.instagram.com/dr.irenec/

LinkedIn: https://www.linkedin.com/in/drirenecop/

YouTube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw/videos

Links

Free Weekly Stress to Success S.H.I.F.T. Masterclass Series: https://drirene.life/masterclass

Our foundational Retrain Your Brain Bootcamp: 4 Weeks to Feeling Calm, Confident, and In Control: https://drirene.life/bootcamp

  continue reading

57 episoder

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