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Indhold leveret af Britt Lyles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Britt Lyles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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All About Change
1 Yuriy Boyechko - Hope for Ukraine in 2025 29:43
29:43
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29:43In 2016, Yuriy Boyechko founded Hope for Ukraine to raise awareness for voices not heard in Ukraine, especially children affected by HIV and AIDS. Providing medical care for children with disabilities as well as food and clothing for families that live in extreme poverty. After Russia’s full-scale invasion of Ukraine in 2022, Yuriy’s work surged in importance. Today he joins Jay Ruderman to talk about how the work of providing food and material support to those who remain in Ukraine has become harder as public interest in Ukraine has waned in the face of other international affairs. They also discuss the hard work of minimizing overhead costs at a nonprofit and Yuriy’s deep appreciation for the people still living in Ukraine. Episode Chapters (00:00) Intro (01:50) Why does Yuriy think it's so important that the organizations that are working in Ukraine have a direct connection to the country? (04:07) Ukrainian children living with HIV/AIDS (06:28) The invigorating nature of helping others (07:55) Meeting shifting needs during a war (12:44) Coordinating with other aid groups (17:50) Minimizing overhead (21:05) How does Yuriy sustain the momentum three years after the Russian invasion? (24:25) Supporting Ukrainians in Ukraine and abroad (27:05) Where do you want to see Hope Ukraine in the next five to 10 years? (28:38) Goodbye and Outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Breathe With Britt Guided Meditation
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Indhold leveret af Britt Lyles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Britt Lyles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles
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26 episoder
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Manage series 2908988
Indhold leveret af Britt Lyles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Britt Lyles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles
…
continue reading
26 episoder
Alle episoder
×1 Morning Meditation to Start the Day with Gratitude 4:29
4:29
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4:29This meditation helps you connect to your heart and start the day from a place of gratitude.
1 Mindful Meditative Moment Guided Meditation 10:00
10:00
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10:00This meditation is designed to raise your vibration and cultivate positive energy.
Relax and release tension with this meditation.
This meditation is designed to remove any negative energy and replace it with vibrant energy.
This guided meditation is meant to facilitate loving kindness towards ourselves and our community.
This guided meditation will help you connect to your heart space.
This guided meditation invites you to get into a state of flow.
This guided mediation will take you on a journey that helps you feel deeply calm.
Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly.
1 Morning Meditation for 'Positive Energy' 4:58
4:58
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4:58Join me in a quick morning meditation to start your day with positive energy.
This meditation is designed to help you relax your mind and practice mindfulness as you take a walk and experience nature.
This meditation is designed to help you feel balanced and grounded.
1 Guided Meditation for 'Peaceful Sleep' 10:08
10:08
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10:08This meditation is designed to help you calm your mind for peaceful sleep.
This meditation is designed to facilitate letting go and using the power of surrender.
This meditation is designed for sound sleeping.
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Breathe With Britt Guided Meditation
This meditation is designed to help you relax your body, mind and spirit.
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Breathe With Britt Guided Meditation
This grounding meditation is to help you feel rooted to the stabilizing properties of the earth and focused on the present moment.
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Breathe With Britt Guided Meditation
Daily affirmations to start your day with positive energy.
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Breathe With Britt Guided Meditation
1 'Self Love & Appreciation' Guided Meditation 5:22
5:22
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5:22This meditation is designed to help inspire kindness and love within one's self.
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Breathe With Britt Guided Meditation
This calming meditation is designed to help achieve a state of tranquility.
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Breathe With Britt Guided Meditation
This meditation is designed to help you relax and alleviate stress-induced anxiety.
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Breathe With Britt Guided Meditation
The practice of gratitude helps to develop the feelings of well being and prompt mindfulness.
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Breathe With Britt Guided Meditation
This meditation is to facilitate letting go of negative energy and replacing with positive vibrations.
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Breathe With Britt Guided Meditation
This meditation is to calm both the body and mind while reaching a state of inner-peace.
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Breathe With Britt Guided Meditation
This affirmation is to build confidence and reassure you that you are 'enough' just as you are.
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Breathe With Britt Guided Meditation
1 5 Minute Guided Meditation for 'Relaxation' 5:29
5:29
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5:29A quick meditation to relax and calm your mind.
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