Exercise, Diet, Health And Longevity: What We Know And How The Alexander Technique Can Help Body Learning: The Alexander Technique podcast

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Fitness Robert Rickover Alexander Technique Stress Reduction Physical Therapy Science Health and Well-Being Medicine Performance Pain

Indhold leveret af Robert Rickover. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Rickover eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Body Learning: The Alexander Technique « »
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

2+ y ago 17:38

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Indhold leveret af Robert Rickover. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Rickover eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Video version of this podcast: https://youtu.be/gaVvclauHLk

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546 episoder

#Fitness #Robert Rickover #Alexander Technique #Stress Reduction #Physical Therapy #Science #Health and Well-Being #Medicine #Performance #Pain

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Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

Body Learning: The Alexander Technique

54 subscribers

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Robert Rickover. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robert Rickover eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a Text Message.

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studies can be found here: nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support Video version of this podcast: https://youtu.be/gaVvclauHLk

… continue reading

546 episoder

#Fitness #Robert Rickover #Alexander Technique #Stress Reduction #Physical Therapy #Science #Health and Well-Being #Medicine #Performance #Pain

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