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E90 ~ Shrink Obsessive Thoughts or Flashbacks Using a TV
Manage episode 349854632 series 3127113
Flashbacks, Obsessive Thoughts will shrink away and Create Emotional Harmony.
Trouble falling asleep? This one is also for you!
Get out of your head. These easy-to-use tools are here to assist.
Book recommendations ~ https://bookshop.org/shop/NicolesBookshelf
Free Wellness Courses ~ www.serenitywellnesstools.com
My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com
Learn about Nicole White ~ Integrative Mental Health & Energy Therapist ~ www.serenitywithnicole.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitywellness/message115 episoder
Manage episode 349854632 series 3127113
Flashbacks, Obsessive Thoughts will shrink away and Create Emotional Harmony.
Trouble falling asleep? This one is also for you!
Get out of your head. These easy-to-use tools are here to assist.
Book recommendations ~ https://bookshop.org/shop/NicolesBookshelf
Free Wellness Courses ~ www.serenitywellnesstools.com
My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com
Learn about Nicole White ~ Integrative Mental Health & Energy Therapist ~ www.serenitywithnicole.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitywellness/message115 episoder
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