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The Roles & Labels Our Family Give Us (& How We Can Change Them)

20:26
 
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Manage episode 332991512 series 3366750
Indhold leveret af Self Development Collective. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Self Development Collective eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In every family there might be the sensitive one, the tough one, the challenging one, the responsible one!
It's such a normal part of the family system to give one another labels and for each of us to live our lives in a mix of trying to meet the expectations of those labels or fight against them.
In this episode we talk about:

  • the roles and labels our family give us
  • why this happens
  • why we struggle to change them or act outside of these roles
  • how we can change them to start deciding who we want to be rather than who we're told to be!

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

87 episoder

Artwork
iconDel
 
Manage episode 332991512 series 3366750
Indhold leveret af Self Development Collective. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Self Development Collective eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In every family there might be the sensitive one, the tough one, the challenging one, the responsible one!
It's such a normal part of the family system to give one another labels and for each of us to live our lives in a mix of trying to meet the expectations of those labels or fight against them.
In this episode we talk about:

  • the roles and labels our family give us
  • why this happens
  • why we struggle to change them or act outside of these roles
  • how we can change them to start deciding who we want to be rather than who we're told to be!

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop

  continue reading

87 episoder

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