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Practical Strategies for a Meaningful and Joyful Holiday Season
Manage episode 383965363 series 2087733
Picture this: you're sailing through the holiday season, fully present, stress-free, and basking in joy. Sounds dreamy, doesn't it?
I'm here to tell you it's achievable! This episode is jam-packed with practical, actionable strategies for enjoying a truly joyful holiday season, instead of being lost in overwhelm. We talk about setting an intention for the season, being present, planning ahead, and filtering activities to engage in only those that are truly meaningful. Sounds good?
I'm sharing how to maximize holiday traditions while reducing stress. Navigating the often chaotic holiday schedules and finances can be daunting, but with the right approach, they can serve us rather than drain us.
To sum it all I'm, I'm giving you 3 tangible tools to feel more peaceful and connected no matter what is actually happening around you this holiday season.
If you haven't already, be sure to take my FREE 3-minute intimacy level quiz to find out what level of intimacy you have in your marriage right now and what you can do to improve it --> https://monicatanner.com/quiz
Kapitler
1. Enjoy Holidays, Avoid Overwhelm (00:00:00)
2. Maximizing Holiday Traditions and Reducing Stress (00:12:11)
3. Spread the Message of Happy Marriages (00:22:37)
300 episoder
Manage episode 383965363 series 2087733
Picture this: you're sailing through the holiday season, fully present, stress-free, and basking in joy. Sounds dreamy, doesn't it?
I'm here to tell you it's achievable! This episode is jam-packed with practical, actionable strategies for enjoying a truly joyful holiday season, instead of being lost in overwhelm. We talk about setting an intention for the season, being present, planning ahead, and filtering activities to engage in only those that are truly meaningful. Sounds good?
I'm sharing how to maximize holiday traditions while reducing stress. Navigating the often chaotic holiday schedules and finances can be daunting, but with the right approach, they can serve us rather than drain us.
To sum it all I'm, I'm giving you 3 tangible tools to feel more peaceful and connected no matter what is actually happening around you this holiday season.
If you haven't already, be sure to take my FREE 3-minute intimacy level quiz to find out what level of intimacy you have in your marriage right now and what you can do to improve it --> https://monicatanner.com/quiz
Kapitler
1. Enjoy Holidays, Avoid Overwhelm (00:00:00)
2. Maximizing Holiday Traditions and Reducing Stress (00:12:11)
3. Spread the Message of Happy Marriages (00:22:37)
300 episoder
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