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Indhold leveret af Element Three and Tiffany Sauder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Element Three and Tiffany Sauder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Have the courage to let go

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Manage episode 411881375 series 2886499
Indhold leveret af Element Three and Tiffany Sauder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Element Three and Tiffany Sauder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why do we cling to our problems like they’re part of us?

In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace them with.

Offering personal insights and steps for moving forward, like prioritizing relationships and breaking negative cycles, she motivates us to find the courage to shed the habits that don't align with our truest selves.

For more from Tiffany, sign up for her newsletter.

Timestamps:

[00:00] Intro

[00:32] People can be protective of their problems

[02:10] We become rooted in ruts

[05:46] Where we are is not okay [06:14] Having the courage to let go

  continue reading

226 episoder

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Have the courage to let go

Scared Confident

9,706 subscribers

published

iconDel
 
Manage episode 411881375 series 2886499
Indhold leveret af Element Three and Tiffany Sauder. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Element Three and Tiffany Sauder eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why do we cling to our problems like they’re part of us?

In this minisode, Tiffany explores the transformative journey of releasing the safety nets of familiar ruts and patterns that hold us back. She touches on the reluctance to address problems and change established patterns due to fear of work, failure, or simply not knowing what to replace them with.

Offering personal insights and steps for moving forward, like prioritizing relationships and breaking negative cycles, she motivates us to find the courage to shed the habits that don't align with our truest selves.

For more from Tiffany, sign up for her newsletter.

Timestamps:

[00:00] Intro

[00:32] People can be protective of their problems

[02:10] We become rooted in ruts

[05:46] Where we are is not okay [06:14] Having the courage to let go

  continue reading

226 episoder

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