Howard Dracup - From Fatigue To 3rd In Spine Challenger North Running Your Stories podcast

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Sports Running Running Your Stories Fitness

Indhold leveret af Running Your Stories. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Running Your Stories eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Howard Dracup - From Fatigue to 3rd in Spine Challenger North

3y ago 1:03:18

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MP3•Episode hjem

Indhold leveret af Running Your Stories. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Running Your Stories eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back Howard Dracup. For many people when they see Howard's name in 3rd place on the new 160 mile race, The Spine Challenger North, they won't be surprised. Howard is a proven ultra runner with a strong track record. However, it has not been easy over the last couple of years. Howard talks very openly about his struggled with fatigue and sleepless nights. Howard's story of recognising the that he had a problem, finding the root of the problem, asking for the right help and then working hard to get back near his best is truly inspirational. We hope that it can inspire many and maybe be the nudge that one or two need to take an extra rest day or ask for some help.

… continue reading

58 episoder

#Sports #Running #Running Your Stories #Fitness

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Howard Dracup - From Fatigue to 3rd in Spine Challenger North

Running Your Stories

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Running Your Stories. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Running Your Stories eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back Howard Dracup. For many people when they see Howard's name in 3rd place on the new 160 mile race, The Spine Challenger North, they won't be surprised. Howard is a proven ultra runner with a strong track record. However, it has not been easy over the last couple of years. Howard talks very openly about his struggled with fatigue and sleepless nights. Howard's story of recognising the that he had a problem, finding the root of the problem, asking for the right help and then working hard to get back near his best is truly inspirational. We hope that it can inspire many and maybe be the nudge that one or two need to take an extra rest day or ask for some help.

… continue reading

58 episoder

#Sports #Running #Running Your Stories #Fitness

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