Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Indhold leveret af Julia Hanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julia Hanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Roundtable with Emma Spencer & Molly Seidel
MP3•Episode hjem
Manage episode 263747956 series 104404
Indhold leveret af Julia Hanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julia Hanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode was recorded live on May 28th 2020, as part of the Roundtable series on Zoom during the COVID19 lockdown. It is a live conversation between Emma Spencer, an elite distance runner, running coach, software engineer and runs for the Tracksmith Boston racing team. And Molly Seidel, a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA national titles to her name and remains the only woman to date with wins at both the high school Foot Locker Cross Country National Championships and the NCAA National Cross Country Championships. She ran her debut marathon at the 2020 US Olympic trials, running 2:27:31, to take second and a Tokyo Olympic berth.
…
continue reading
259 episoder
MP3•Episode hjem
Manage episode 263747956 series 104404
Indhold leveret af Julia Hanlon. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julia Hanlon eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode was recorded live on May 28th 2020, as part of the Roundtable series on Zoom during the COVID19 lockdown. It is a live conversation between Emma Spencer, an elite distance runner, running coach, software engineer and runs for the Tracksmith Boston racing team. And Molly Seidel, a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA national titles to her name and remains the only woman to date with wins at both the high school Foot Locker Cross Country National Championships and the NCAA National Cross Country Championships. She ran her debut marathon at the 2020 US Olympic trials, running 2:27:31, to take second and a Tokyo Olympic berth.
…
continue reading
259 episoder
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