))
Ep 35: Wellness: A Regulated Nervous System
Manage episode 407487302 series 3561052
Indhold leveret af Liz Bagwell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Bagwell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
✨ A wellness series to start our New Year – but unconventional, full of science, life hacks, and giggles – sounds a lot like me!
For the last year God has (one step at a time) shown me His true calling on my life and I start my year sharing it with you, what an honor.
In this wellness series, we have an overarching verse – 1 Corinthians 6:19-20. This verse reminds us that living a longer, healthier, happier life isn’t just about us.
With great knowledge comes great responsibility and my prayer for this episode is that it provides you with both knowledge and a fire that lights you up to create a lifestyle honoring the way God designed you to live a longer, healthier, happier life!
🎧 In this episode you’ll hear:
🧠 An easy to understand overview of the way God created your nervous system.
🗓️ How your nervous system health is directly tied to how long of a life you will live.
🤒 What happens to your body when it goes against the way God created it.
✅ Actionable, quick and easy steps to getting back on track to honoring the temple God created in you!
Research Links:
Let’s connect:
This podcast is produced by Pivot Media Co.
55 episoder
Del
