118 \\ Prioritizing Faith, Family and the Fitness Journey | My Low Iron Health Discovery PLUS Podcast + Life Update

Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship

Indhold leveret af Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3M ago 29:28

MP3•Episode hjem

Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience.

Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here.

In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you!

Feel free to e-mail me your thoughts RepsandRedemption@gmail.com

Be bold. Live well.

Ashley

123 episoder

#Fitness #Nutrition Strategist #Nutrition #Ashley Harvey | Strength Training Coach #Holistic Health Support #Stay At Home #Religion #Christianity