Refocused, Together: Taking A Breather Refocused, A Podcast All About ADHD podcast

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Fitness Mental Health ADHD Online Lindsay Guentzel

Indhold leveret af Lindsay Guentzel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Guentzel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Refocused, A Podcast All About ADHD « »
Refocused, Together: Taking a Breather

1y ago 4:25

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MP3•Episode hjem

Indhold leveret af Lindsay Guentzel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Guentzel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the most important ways to stop chaos is to make sure you aren't adding any more fuel to the fire. Which is a big part of why we are taking another short break. It feels like we are running towards the finish line uphill in 15 mile an hour winds and while we know we'll eventually get there, we also need to make sure that once we cross it we aren't too exhausted to walk ourselves over to the water station.

We'll be back with new episodes starting Monday, October 23rd. In the meantime, please be extra kind to yourselves. Life is hard.

… continue reading

149 episoder

#Fitness #Mental Health #ADHD Online #Lindsay Guentzel

Artwork

Refocused, Together: Taking a Breather

Refocused, A Podcast All About ADHD

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Lindsay Guentzel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Guentzel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the most important ways to stop chaos is to make sure you aren't adding any more fuel to the fire. Which is a big part of why we are taking another short break. It feels like we are running towards the finish line uphill in 15 mile an hour winds and while we know we'll eventually get there, we also need to make sure that once we cross it we aren't too exhausted to walk ourselves over to the water station.

We'll be back with new episodes starting Monday, October 23rd. In the meantime, please be extra kind to yourselves. Life is hard.

… continue reading

149 episoder

#Fitness #Mental Health #ADHD Online #Lindsay Guentzel

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