Stress Less with Ancient Wisdom & Modern Science Tools | Christian Van Camp
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Join Christian from CVC Wellness & myself as we delve into stress on a physiological and spiritual level. Christian is a men's lifestyle coach and primal baddie who enjoys getting out in nature and living everyday to the fullest. Learn how to overcome stress as we delve into: - Harmonizing your primal body with the modern world - Understanding mechanisms / physiology will help with more effective results - Ancient tools we utilize to regulate our nervous system. - Modern science tools you can use to regulate yourself. - Creating spontaneity in order to play and enjoy life. You can find Christian at https://www.cvcwellness.com/ as well as on Instagram and TikTok under the name CVCWellness
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Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
My Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")
29 episoder