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Mindfulness: On Non-Striving
Manage episode 354240974 series 3443904
Indhold leveret af Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Pinky and the Brain, aka Dr. Cody Bayles and Dr. Dan Phillips, as they explore the Mindfulness attitude of Non-Striving, the effort to allow yourself to be present without an agenda in mind. Learn all the ways that Pinky and the Brain fall into traps of striving that end up having an impact on the partners in their lives (poor Mrs. B Nice and Mrs. Phillips!). Learn how to let go of striving as a means for understanding that whatever is "already [in your life] is good enough" -Jon Kabat-Zinn.
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