242_PK_242__The Magic Formula for Confidence with Michelle Thole.

Prosperity Kitchen Podcast with Gemma McCrae

Indhold leveret af Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma McCrae and Gemma McCrae: Prosperity Kitchen Life Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3+ y ago 30:06

MP3•Episode hjem

In today’s Podcast, The Magic Formula For Confidence, we've got AMAZING Guest Host, Michelle Thole talking about building confidence.

So, grab yourself a cup of your fav and let's take a deep dive in.

She will be guiding you through scientifically proven confidence techniques that will help you to move the needle with your own confidence.

You will learn:

- Michelle’s proven formula for confidence and why it is so important.

- How to know your own confidence levels and what to do to increase your confidence levels.

- How to flex your courage muscle and take a step in living confidently

- The relationship between fear and excitement

- Can confident people feel fear?

- The link between perfectionism and confidence

- How perfectionism will hold you back from being confident in your life

275 episoder

#Fitness #Business #Gemma McCrae #Gemma McCrae: Prosperity Kitchen Life Coach #Today I #Careers #Self-Improvement