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Indhold leveret af Anthony Monetti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anthony Monetti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#70 Weight Loss And Healthy Expectations

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Manage episode 284878633 series 1148205
Indhold leveret af Anthony Monetti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anthony Monetti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#1 rule for a successful weight loss journey is setting healthy realistic goals.

In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey.

Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

  continue reading

83 episoder

Artwork
iconDel
 
Manage episode 284878633 series 1148205
Indhold leveret af Anthony Monetti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anthony Monetti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#1 rule for a successful weight loss journey is setting healthy realistic goals.

In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey.

Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

  continue reading

83 episoder

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