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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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39. Simple and Healthy Summer Cooking - Recipes, Tips, and Tricks
Manage episode 377617428 series 3513753
Indhold leveret af Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Summertime is a busy time of year for so many of us. We simply don’t have the time to cook, or the patience to do it in the heat. So what do we do? We grab quick and easy options that are not always healthy, we skip meals, or resort to the same old boring salads and sandwiches. To bring the fun back into summer meals, I created 8 delicious, simple, healthy recipes the don’t require a stove!! I also share my tips and tricks for simple summer meals, so you can save time and enjoy all that summer has to offer! Get all 8 recipes from this episode in your FREE copy of my EBook: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for Hot Summer Days! The link is below in the show notes.
Brand new and exclusive! My FREE Recipe EBook is available now: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for hot summer days!
Click here to get your FREE copy!
Check out my other FREE GIFTS just for you at: www.preparedforwellness.com
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Blog: The Prepared for Wellness Blog
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