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Ep. 31 Beyond the Studio: Translating "Risky" Movement Strategies into Everyday Life
Manage episode 364283941 series 1254167
In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking.
The episode aims to give listeners ideas & strategies for expanding their capacity for implementing risk-taking into their teaching practices as well as everyday life. Tune in to discover new ways to approach movement and build confidence in taking risks.
JENNA'S LINKS
201 episoder
Manage episode 364283941 series 1254167
In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking.
The episode aims to give listeners ideas & strategies for expanding their capacity for implementing risk-taking into their teaching practices as well as everyday life. Tune in to discover new ways to approach movement and build confidence in taking risks.
JENNA'S LINKS
201 episoder
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