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Ep. 259: Hormones, Subjective Questionnaires, and Philosophy of Science | Drake Eserhaut, PhD (c)

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Manage episode 432146410 series 2468668
Indhold leveret af Joshua Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joshua Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
  continue reading

187 episoder

Artwork
iconDel
 
Manage episode 432146410 series 2468668
Indhold leveret af Joshua Gibson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joshua Gibson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We wrote a book! You can pick up your copy here:
Weightlifter's Guide to the Clean and Jerk
Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes.
In this episode, we discuss subject and objective athlete monitoring. This encompasses questionnaires to assess readiness, the roles of testosterone and cortisol in monitoring, and how science fits in.
Enjoy!
References mentioned:
Kölling et al. on that 8-item questionnaire:
https://pubmed.ncbi.nlm.nih.gov/31696778/
Example Google Form for anyone interested:
https://forms.gle/svEWnvTbkUZrciRy6
Blood test imprecision tool:
https://www.bmj.com/content/368/bmj.m149/rapid-responses
Follow Drake and get coaching:
https://www.instagram.com/drake.datadrivenstrength/
https://www.instagram.com/datadrivenstrength/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
Virus:
https://virusintl.com code PHILWL for 10% off
  continue reading

187 episoder

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