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Chasing Slow: Reflections From My Burnout Recovery

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Indhold leveret af Unyime Oguta. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Unyime Oguta eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you feeling worried, tensed, and overwhelmed about the end of the year? Moms often tell me how stressful the end of the year is, because of all the holiday traditions, and expectations that many of us feel obligated to participate in. In this week’s episode, I’m sharing my journal entry from 2017, when I recovered from my first experience with burnout. Tune in for a little perspective shift and the one thing that will help you end the stress and overwhelm, so that you enjoy the end of the year with more peace and calm.
Ready to work privately through mentorship and coaching? Book a sales call HERE to get started.
Join my free email community, Permission Granted HERE.
Let’s chat on Instagram at https://www.instagram.com/oliveandblisswellness/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

188 episoder

Artwork
iconDel
 
Manage episode 378538986 series 2942642
Indhold leveret af Unyime Oguta. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Unyime Oguta eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you feeling worried, tensed, and overwhelmed about the end of the year? Moms often tell me how stressful the end of the year is, because of all the holiday traditions, and expectations that many of us feel obligated to participate in. In this week’s episode, I’m sharing my journal entry from 2017, when I recovered from my first experience with burnout. Tune in for a little perspective shift and the one thing that will help you end the stress and overwhelm, so that you enjoy the end of the year with more peace and calm.
Ready to work privately through mentorship and coaching? Book a sales call HERE to get started.
Join my free email community, Permission Granted HERE.
Let’s chat on Instagram at https://www.instagram.com/oliveandblisswellness/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

  continue reading

188 episoder

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